Personal Data Management and Tracking Tools #

Google Drive #

Excellent generous free storage, with good integrations.

Cronometer #

Excellent free and detailed food tracking. If you want to use the free plan, https://pi-hole.net/ is really helpful to make the app more usable.

ActivityWatch #

Superb way to track computer and phone usage. Great UI and general feature set.

See also https://karpathy.github.io/2014/08/03/quantifying-productivity/.

Heart Rate Monitoring #

I have yet to find a good solution here. Notes:

• https://forum.quantifiedself.com/t/heart-rate-monitor-recommendations-for-24-7-continuous-monitoring-and-logging/327/57

Manual General-Purpose Tracking #

Nomie presents a clean UI with lots of customizability and some kind of magical syncing using blockchain. Haven’t used extensively yet, but very impressed so far!

Interesting Ideas To Try #

• Mood tracking via heart data: https://upmood.com/